How do you feel if nails are scratched on a blackboard? How do you feel when you hear a soothing song? How do feel walking over a bridge? Without knowing why, you get effected by those sounds or vibrations moving without being seen, all around you.
Sound Therapy works on a principal that energy particles in our body can respond to sound waves which have the ability to stimulate emotional and physical responses.
Everything is energy, the universe, us, animals, the screen you are reading this on, is a form of energy. Looking at life like this way, one can only accept the fact we are all one, but in different forms. A natural vibrating substance, energy is continuously vibrating around us, even if we can not hear it, feel it or know its happening, it is there.
With Sound Therapy we look at raising those vibrations to create healing resonance through using voice, sound and vibration, we bring sound in tune with the natural vibration of the you,the client.
Regular sound therapy, or other healing such as Reiki, can restore the natural vibration whilst untreated negative energy can lead to signs of stress, illness and depression in the body.
Some of the benefits of Sound Therapy:
Reduce anxiety and stress.
Can help insomnia.
Boost immune system.
Aid symptoms of illness.
Improve emotional problems.
Rebalance of moods.
Help reduce pain.
Boost physical & mental energy.
During a Sound Therapy session a full consultation will take place to find the best Holistic approach to your body and mind healing. Your private session will be a relaxed, calming laying down (or seated if required)therapy,where the wonderful vibrations of music, Tibetan singing bowls, crystal singing bowls and tuning forks are used to create the right environment and vibration for you. On some occasions your own voice is used to teach you your own personal resonance to use at times of stress and illness. Leaving you with the feeling of sheer bliss and calmness.